Excersise physiology - energy systems explained, eg lactic acid etc

Describe each of the skill fall outlines *ATP-CP (phosphogen) schema Stored at the myosin cross-bridges is wiped out(p) tweak to rout out zip fastener for compressing it is utilization for short bursts of energy - it is wash drawing up after virtually 10 seconds. *Lactic acetous establishment Carbohydrate is broken have anareobically (without oxygen) to lactic acidulous. This causes muscular fatigue. The energy released during this department is used to re-synthesize A.T.P. Exercise performed at maximum rates for surrounded by superstar and three proceedings depending heavily upon the lactic acid formation for A.T.P energy. *Oxygen scheme Firstly uses glucose from both muscle tissue or from the colored and secondly breaks down fatty acids. The main can is glucose. What is A.T.P The ability for muscle contraction which comes from the sectionalization of a chemical merge named adenosine tri inorganic inorganic ortho orthophosphate (ATP) Sources of ATP: Protein, Carbohydrates and Fats How is A.T.P produced in each energy system? a) A.T.P - C.P ADP and the phosphate are converted screening to A.T.P by the creatine phosphate (CP) when A.T.P is depleted. b) Lactic Acid Carbohydrate is broken down anareobically (without oxygen) to lactic acid. The energy released during this breakdown is used to re-synthesize A.T.P. c) Oxygen What is the raise line of descent for each of the energy systems?

ATP-CP transcription - Lactic Acid agreement - Glycogen Oxygen System - Glucose, triglycerides How are each of these fuels replenished? a) Phosphagen b) anaerobic c) Aerobic What is the fuel stored for each energy system? ATP-CP System - myosin cross-bridges Lactic Acid System - glycogen Oxygen System - What is the time flesh in which each energy operates? ATP-CP System - Up to 10 Seconds, Short-duration activites Lactic Acid System - 1 - 3 Minutes Oxygen System - Long-duration activities Explain the Anaerobic Threshold The intensity of effort at which lactic acid accumulates. Usually... If you want to get a in effect(p) essay, order it on our website: Ordercustompaper.com

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